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5 Things Yoga Has Taught Me About Money
1. Abundance is a state of mind. I have plenty of food, shelter, warmth, and love in my life. Yoga has taught me I have the choice to savor them all and feel blessed or spend my days pining away for...
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Thank Heaven for Little Girls
Being a new mother to a baby girl has certainly made me think about what it means to grow up as a girl in this country. I often look down at the baby sleeping in my arms, dressed in pink from head to...
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A Practice of Gratitude
If you use Facebook, you’ve probably seen one or more of your friends participating in 30 Days of Gratitude—a public gratitude journal of sorts where people share something they’re grateful for each...
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Writing My Way to Contentment
Many of the yamas and niyamas, or ethical guidelines of yoga, seem like no-brainers. We all know we shouldn’t try to harm others, lie, or steal. But when it comes to contentment, or santosha, I really...
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